The 1-stop-shop for ALL your mindfulness needs!
A recap on what's included...
Each week you receive:
- 1 Gentle Stretch Yoga Video
- 1 Relaxing Guided Meditation
- 1 Nutritious Smoothie Recipe
- 1 Self-care Affirmation
- Journal Prompts
- Mindfulness Tips + more!
That's a total of:
- 4 Gentle Stretch Yoga Videos
- 4 Relaxing Guided Meditations
- 4 Nutritious Smoothie Recipes
- 4 Self-care Affirmations
- Journal Prompts
- Mindfulness Tips + more!
ALL for the price of $112.00
Reduce Stress. Increase Performance. Enhance your Life.
DISCLAIMER:
It is recommended that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any yoga + mindfulness program. When participating in any yoga practice or this yoga + mindfulness program, there is the possibility of physical injury. If you engage in this yoga + mindfulness program, you agree that you do so at your own risk, are voluntarily participating in these activities and assume all risk of injury to yourself.